Nutrition

27 Mar

Breakfast Bonds: Nourishing Kids’ and Friendships, an initiative by The Children’s Breakfast Club

Welcome to The Children’s Breakfast Club, where we believe that every child deserves a nutritious start to their day. Let’s explore the profound impact of healthy food, especially breakfasts that enhance the children’s well-being, the importance of social interactions during mealtime, and how our organization fosters inclusivity and community building through our programs. ...

27 Mar

1 Million children in Canada start school on an empty stomach! And here’s what you can do to help children focus in class

Picture this: You are preparing for an important exam. And you’ve worked hard for many days. On the morning of the exam, when you’re just about to leave for your school / college, you realize that there is nothing left in your kitchen to make breakfast with! Sounds like a bummer, doesn’t it? Imagine how cranky and tired you’d feel while and after writing the exam. You’d probably regret the fact that you didn’t prepare food, well in advance. ...